With the New Year approaching I have been thinking about what I would like to achieve in the coming months. In June I will be turning 21, I want to feel confident in my body and work towards becoming a physically and mentally stronger. Throughout the year I would like to work on my endurance by running. To track my goals I think it would be fun to participate in fun runs and other competitions. Granted, I have no intention in aiming for a certain time, I just want to be able to successfully complete it. One race I definitely want to participate in is Bloomsday in Spokane. I participated my freshman year at college and loved it! Something about running with thousands of people excites me. We encourage each other. Seeing families cross the finish line together whether they ran, walked jogged it makes me happy. Another race I’d like to participate in is the Happy Girls half marathon in September. This is located in Spokane and flows through the Centennial Trail and River Side State Park. I can imagine the empowering feeling of completing the race with other women who had the same goal and worked hard in their own way. To mentally better myself this coming year I would like to journal how I feel throughout the week all while working on my physical goals. For me this goes hand in hand. Typically I set these goals but I always derail because of boredom or because I didn’t set small attainable goals for myself. Journaling will allow me to track my progress and see the improvement by looking back. This will help me create a better self-image of myself as I’ve always been conscious of my body. What are your goals for 2018? Is this a goal you’re continuing to work on from the previous year? I am excited to track my growth and becoming a better me this coming year!
0 Comments
|
Topics to expect in this category include:Health Archives |